I have explained in this video about How to Release Exam Stress. This is question students keep asking again again so i detail all Neuro chemicals changing taking place in brain during stress this is must watch if you going to sit in exam next day also you should know how to sleep during exam, how to keep calm your body during stress stress the understanding of neuro chemistry is necessary as i mention in that you should know about cortisol hormone how it effect your learning your memory all should be understood before taking step to tackle stress.
In the last portion of video i have told about Reducing Stress According to NEUROSCIENCE there are methods i discussed in that you watch it completely.
0 Comments